Weigh In record (no journal entry) for 08 February 2022
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101.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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3597 kcal
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Fat: 136.58g | Prot: 122.24g | Carbs: 452.05g.
Breakfast: Latti Leche Entera, Quaker Avena Molida, JGB Tarrito Rojo, Banano, Latti Queso Mozzarella , Viandé Jamón de Cerdo, Horneaditos Pan Integral. Lunch: Huevo Frito, Arroz Blanco. Dinner: Medalla de Oro Leche Entera, Riquísimo Tostadas Mantequilla X12, Pan Integral, D1 Chocolate de Mesa con Azúcar (Vainilla) . Snacks/Other: Del Cerro Alfajor, Empanada de Carne. more...
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Gaining 4.2 kg a Week
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williamcibiris's Weight History
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