Weigh In record (no journal entry) for 09 February 2022
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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712 kcal
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Fat: 32.76g | Prot: 24.80g | Carbs: 82.29g.
Breakfast: Susu Almond, East Bali Cashews Granola Bites Chocolate Banana. Dinner: Jamur Tiram, Mie Ayam. more...
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Losing 4.9 kg a Week
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