Weigh In record (no journal entry) for 08 February 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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3178 kcal
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Fat: 60.62g | Prot: 122.35g | Carbs: 549.34g.
Breakfast: Luker Chocolate, Agua de Panela, Huevo Revuelto, Bimbo Tortillas. Lunch: Agua de Panela, Champiñones, Lentejas Cocidas, Salmón, Florhuila Arroz Blanco. Dinner: Pechuga de Pollo a la Plancha, Agua de Panela, Florhuila Arroz Blanco, Lentejas Cocidas. Snacks/Other: Tosh Te Verde Hierbabuena, Banana, Latti Leche Entera, Toning Avena en Hojuelas, Café. more...
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Gaining 0.0 kg a Week
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alejo771's Weight History
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