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I feel like being naughty today. I'm really craving carbs and I'd love a great big dessert. I've done okay today but I'm looking for an excuse to be bad. I don't know how to get myself out of this mind set.
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1238 kcal
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Fat: 91.93g | Prot: 72.38g | Carbs: 22.37g.
Breakfast: Double Cream, Green Tea, Pork Link Sausage (Smoked), Poached Egg, Bacon, Tomato Ketchup. Lunch: Basil Pesto Sauce, A1 Steak Sauce - Cracked Peppercorn, Chicken Breast. Dinner: Halloumi Cheese, ratatouille, PC Thick & Juicy Lamb Burgers. Snacks/Other: Diet 7UP. more...
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1788 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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 Comments
treat yourself!! go get some low fat ice cream or frozen yogurt... or you can get the fat free cool whip, and put a few spoons over strawberries, and it will feel like a dessert! yum yum! only 15 calories for 2 tbsp.!! You've been doing great, you deserve a treat! Carbs... maybe eat the whole wheat pasta, good fiber count in it.
21 May 09 by member: crystal0782
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Breyers make a GREAT Low Carb Chocolate or Rocky Road (w/almonds) Ice Cream that I used to eat on low carb. I was on it for 4 yrs and got down to a sz 4. Or Sugar Free Chocolate or Candy. Just watch those sugar alcohols can come back to haunt you, if you eat way too much. (Gas & Cramping)
21 May 09 by member: Christiet
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Thanks. I live in the uk so I don't have brayers. i managed okay but today im gonna buy some sugar free sweets or chocolate.
22 May 09 by member: flossyfee
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OK~ I like what Christiet said. It is so simple and easy and it is a great treat! Sugarfree black cherry jello (which I hated jello before this) and whipped cream in the can! (totally low carb) You take the jello and put a nice squirt of whipped cream on the top and dessert in seconds. Yummy :P
22 May 09 by member: Butterfly30
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flossyfee's Weight History
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