Weigh In record (no journal entry) for 09 February 2022
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105.5 kg
Lost so far: 9.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1956 kcal
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Fat: 48.50g | Prot: 124.50g | Carbs: 258.00g.
Breakfast: 이마트 오트밀, 동원 동원참치. Lunch: 코스트코 블루베리 베이글, 맛있닭 닭가슴살 소세지 훈제맛. Dinner: 코스트코 블루베리 베이글. Snacks/Other: 코스트코 블루베리 베이글, 맛있닭 닭가슴살 소시지 할라피뇨맛, 코스트코 블루베리 베이글. more...
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Losing 3.5 kg a Week
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chyeon3382's Weight History
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