lene.'s Journal, 08 Feb 22

227 kcal - Full Cream Plain Yogurt, Goji Berries, Flaxseed Seeds, Sunflower Seeds, Pumpkin Seeds, Chia Seeds, Dried Pitted Dates & Honey.

View Diet Calendar, 08 February 2022:
1267 kcal Fat: 71.75g | Prot: 99.16g | Carbs: 50.73g.   Breakfast: Raspberries, Vitatech Collagen, Health Connection Wholefoods Psyllium Husks, USN Diet Whey Isolean Wheytella. Lunch: My Matcha Matcha Tea Powder, Woolworths Raw Honey, Safari Pitted Dates, Nature's Choice Chia Seeds, Pumpkin Seeds, Lifestyle Food Sunflower Seeds, Flaxseed Seeds , Goji Berries, Pick n Pay Full Cream Plain Yoghurt. Dinner: Lamb Loin Chop (Lean and Fat Eaten), Lamb Loin Chop (Lean and Fat Eaten), Green Olives, Woolworths Feta, Grapefruit, Woolworths Herb Salad. Snacks/Other: Water , Superfoods Organic Wheatgrass Powder. more...
55 kcal Exercise: Samsung Health - 24 hours. more...

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