Weigh In record (no journal entry) for 08 February 2022
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88.9 kg
Lost so far: 13.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1331 kcal
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Fat: 65.30g | Prot: 67.16g | Carbs: 216.65g.
Breakfast: Galletas de avena. Lunch: Queso Mozzarella, Puré de Papa, Aceite de Oliva, Merluza Plancha. Snacks/Other: Dulce de Membrillo, Bagley Galletas de Salvado, Butter Toffees Caramelos. more...
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Gaining 1.6 kg a Week
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karengkarst's Weight History
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