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I have the afternoon's off this week because I have to work Saturday. I have someplace I have to go tonight so I didn't get a workout in but I did get lot's of things crossed off my to do list and my house is picked up and that takes a load off of my mind. =)
View Diet Calendar, 21 October 2014:
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2671 kcal
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Fat: 79.50g | Prot: 87.17g | Carbs: 418.09g.
Breakfast: Zurvita Zeal For Life, Honey, Tillamook Colby Jack Cheese Sliced, Canteca Gordita Gold Homestyle Flour Tortillas, Egg, Unsalted Butter Stick, Bar-S Foods Smoked Sliced Bacon. Lunch: Tillamook Colby Jack Cheese Sliced, StarKist Foods Solid White Albacore Tuna, White Sauce, Oroweat Whole Grain 100% Whole Wheat Bread, Dr. Pepper Dr. Pepper (12 oz), Tootsie Roll Tootsie Roll (Midgees), Apples. Dinner: Sweet Cherries, Peach, Zucchini, Mountain High Lowfat Vanilla Yoghurt, Honey, Banana, Bob's Red Mill Flaxseed Meal, IGA hot cocoa mix, Pears. Snacks/Other: Zucchini Bread, Two Bite Vanilla Cupcakes, Zucchini Bread, Kirkland Signature Extra Lean Ham, Thomas' Original English Muffins, Tillamook Medium Cheddar Cheese Sliced, Chobani Greek Yogurt Peach on The Bottom. more...
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2454 kcal
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Exercise:
Standing - 4 hours, Sitting - 4 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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