Weigh In record (no journal entry) for 08 February 2022
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74.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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818 kcal
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Fat: 31.41g | Prot: 66.22g | Carbs: 65.89g.
Breakfast: Чай с Сахаром, Перекресток Грейпфрут Красный, Яйцо Всмятку. Dinner: Сиртаки Сыр для Греческого Салата 35%, Салат Овощной, Говядина Постная, Картошка Вареная. more...
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Gaining 1.9 kg a Week
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_Steisha_'s Weight History
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