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Dutti ❤️
Journal
08 Feb 22
Dutti ❤️'s Journal, 08 Feb 22
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Weigh In record (no journal entry) for 08 February 2022
73.6 kg
Lost so far:
46.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2022:
881 kcal
Fat: 47.25g | Prot: 39.21g | Carbs: 76.97g.
Breakfast:
Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Ja! Frischkäse Doppelrahmstufe, Aldi Vollkorntoastbrötchen.
Lunch:
Ja! Frischkäse Doppelrahmstufe, Vollkornnudeln, Mitakos Feta, REWE Beste Wahl Cherry Roma Tomaten, Brokkoli.
more...
3308 kcal
Exercise:
Fitness Training (Workout) - 11 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Google Fit - 22 hours and 19 minutes.
more...
steady weight
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Dutti ❤️'s Weight History
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