Weigh In record (no journal entry) for 08 February 2022
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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425 kcal
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Fat: 18.22g | Prot: 25.26g | Carbs: 43.89g.
Breakfast: Puro Isopro Isolate Whey Protein, Greenfields Low Fat Milk, House Of Organix Black Chia Seeds, Roasted Unsalted Hulled Sunflower Seeds, Quaker Instant Oatmeal. more...
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Gaining 0.0 kg a Week
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