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Pesagem do dia 07/02/2022: 80,5kg
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80.5 kg
Lost so far: 99.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1664 kcal
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Fat: 66.78g | Prot: 69.60g | Carbs: 200.97g.
Breakfast: Bolo Indiano, Mangas, Forno Mágico Peta, Quatá Ricota Fresca, Beterrabas, Abobrinha, Tomates, Manteiga (com Sal), Ovo. Dinner: Toddy Toddynho, Castanhas de Caju, Pif Paf Coxinha da Asa de Frango, Arroz Amarelo. Snacks/Other: Maçã, Trident Xfresh Intense . more...
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Losing 6.3 kg a Week
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galcoforado's Weight History
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