Weigh In record (no journal entry) for 08 February 2022
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127.7 kg
Lost so far: 0.6 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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768 kcal
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Fat: 21.35g | Prot: 32.36g | Carbs: 103.39g.
Breakfast: Spaghetti Carbonara. more...
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Gaining 0.8 kg a Week
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