Weigh In record (no journal entry) for 08 February 2022
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59.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1281 kcal
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Fat: 58.50g | Prot: 41.02g | Carbs: 148.22g.
Breakfast: Rolffes Pfefferschinken, Roggen Knäckebrot, Kerrygold Butter Gesalzen, Milch 1,5%. Dinner: Gut & Günstig Feine Sahne Heringsfilets, Kartoffeln. Snacks/Other: Twix Salted Caramel, Heißer Kakao. more...
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steady weight
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melliunger's Weight History
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