Mahtab_D's Journal, 08 Feb 22


View Diet Calendar, 08 February 2022:
1383 kcal Fat: 64.21g | Prot: 55.61g | Carbs: 155.32g.   Breakfast: Oatly Hafermilch, Dried Cranberries, Banana, Ja! Haferflocken Zart. Lunch: Dill Cucumber Pickles, Mushrooms , Edeka Delikatess Senf Mittelscharf , Vegetable Oil, Gutfried wie Chicken-Schnitzel. Dinner: Almonds , Pistachio Nuts, Dried Pumpkin and Squash Seed Kernels , Mixed Nuts, Marmalade, Milbona Edamer Fein-Zart, Milbona Quark 20%, Bäcker Peter Brötchen. Snacks/Other: Banana, Cocoa Powder, J. D. Gross Trüffel Praline, Ehrmann High Protein Pudding Caramel, Alpro Hafermilch , Döbbe Butter Croissant. more...
1236 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

24 Supporters    Support   

Comments 
Early birthday lunch for a birthday girl! 
08 Feb 22 by member: Mahtab_D
Happy happy Birthday 💐🎁✨🍀💝 
08 Feb 22 by member: Aslı.83
Thanks @Asli 😍😍 
09 Feb 22 by member: Mahtab_D
🎂🎉🎁🎈🥰 
09 Feb 22 by member: Aslı.83

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mahtab_D's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.