Weigh In record (no journal entry) for 08 February 2022
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79.4 kg
Lost so far: 9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1255 kcal
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Fat: 105.54g | Prot: 52.67g | Carbs: 26.69g.
Breakfast: Джинн Семечки, Сметана Домашняя, Борщ с Говядиной. Lunch: Знаменский Бекон Орловский , Сметана Домашняя, Борщ с Говядиной. more...
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Losing 2.1 kg a Week
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Merkulova_j_v's Weight History
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