Weigh In record (no journal entry) for 08 February 2022
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68.9 kg
Lost so far: 2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1583 kcal
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Fat: 97.29g | Prot: 60.19g | Carbs: 113.33g.
Breakfast: AH Desem Pistolet Bruin Meerzaden, Olive Oil , AH Biologisch Rode Paprika, Jumbo Slamelange, AH Taugé , AH Roma Tomaten, Jumbo Halfvolle Melk, Egg. Lunch: AH Zalmfilet, AH Zoete Aardappel, Asparagus . Dinner: AH Goudse Kaas Belegen Komijn, AH Desem Pistolet Bruin Meerzaden, Cheesecake . Snacks/Other: Tony’s Chocolonely Witte Chocolade. more...
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Losing 0.7 kg a Week
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GorowinkaM's Weight History
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