Weigh In record (no journal entry) for 08 February 2022
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126.6 kg
Lost so far: 4.6 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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396 kcal
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Fat: 5.20g | Prot: 26.50g | Carbs: 53.47g.
Breakfast: Fettsnål (1-2% Fett) Keso, Fazer Rågkusar, Kassler, Kaffe. Snacks/Other: Fazer Rågkusar, Scan Kassler, Kaffe. more...
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Losing 0.7 kg a Week
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