Weigh In record (no journal entry) for 08 February 2022
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45.7 kg
Lost so far: 5.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1003 kcal
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Fat: 44.98g | Prot: 31.69g | Carbs: 120.20g.
Breakfast: Белый Хлеб, Буренкин Луг Сметана 15%, Брокколи, Жареное Яйцо, Цветная Капуста, Морковь. Snacks/Other: Bruto Попкорн Сырный. more...
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Losing 0.4 kg a Week
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