Weigh In record (no journal entry) for 08 February 2022
|
78.2 kg
Lost so far: 11.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
761 kcal
|
Fat: 15.61g | Prot: 34.53g | Carbs: 123.48g.
Breakfast: President Fraidoux Fromage Frais A Tartiner, Pain de Mie, Delice Lait Écrémé 0% Matière Grasse , Vitalait Yaourt Bifi 0% Nature, Délice Lait Demi-Écrémé, Flocons d'Avoine, Graines de Chia Séchées. Lunch: Ratatouille Maison, Boulgour Boulgour. Dinner: Fenouil. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
halloula1971's Weight History
|