Weigh In record (no journal entry) for 08 February 2022
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71.4 kg
Lost so far: 39.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1817 kcal
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Fat: 73.34g | Prot: 57.81g | Carbs: 241.62g.
Breakfast: Red Bull Sugar Free, Grapefruit (Pink and Red) , Banana Bread. Lunch: Checkers Butternut, Beetroot & Feta Salad, Cheese Pizza with Vegetables, Monster Ultra Violet, Cantaloupe , Woolworths Queen Pineapple. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream, Chewing Gum (Sugarless) . more...
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Gaining 1.8 kg a Week
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Nance099's Weight History
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