Weigh In record (no journal entry) for 08 February 2022
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95.6 kg
Lost so far: 9.8 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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729 kcal
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Fat: 24.49g | Prot: 32.77g | Carbs: 95.19g.
Breakfast: Брест-Литовск Российский Сыр, Аксай Нан Хлеб Бородинский А. Lunch: 4 Сезона Овощи по Деревенски, Алель Куриная Грудка. Snacks/Other: Pear, Apple. more...
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Losing 2.8 kg a Week
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Akmaralsunny's Weight History
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