Weigh In record (no journal entry) for 07 February 2022
|
70 kg
Lost so far: 28 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
371 kcal
|
Fat: 17.40g | Prot: 12.35g | Carbs: 35.64g.
Breakfast: Café, Panco Bebezinho. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Polly Leite em Pó Integral. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simonepisi's Weight History
|