Weigh In record (no journal entry) for 07 February 2022
|
110.9 kg
Lost so far: 13.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
908 kcal
|
Fat: 24.95g | Prot: 30.12g | Carbs: 153.27g.
Breakfast: Couve Manteiga Crua, Tirolez Manteiga sem Sal, Camil Biscoitos de Arroz Integral , Gengibre, Maçã, Limão. Lunch: Couve Manteiga Crua, Batata Inglesa Cozida, Lentilhas Cozidas, Tio João Arroz Integral Cozido. Dinner: Lentilhas Cozidas, Batata Inglesa Cozida, Tio João Arroz Integral Cozido, Couve Manteiga Crua. Snacks/Other: Abacaxi, Mel. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisa Clemente's Weight History
|