Weigh In record (no journal entry) for 08 February 2022
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106 kg
Lost so far: 9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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2017 kcal
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Fat: 49.90g | Prot: 121.50g | Carbs: 273.00g.
Breakfast: 동원 동원참치, 이마트 오트밀. Lunch: 코스트코 블루베리 베이글, 맛있닭 닭가슴살 소시지 현미맛. Dinner: 신라면 건면. Snacks/Other: 코스트코 블루베리 베이글, 코스트코 블루베리 베이글, 맛있닭 닭가슴살 소세지 훈제맛. more...
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Losing 4.9 kg a Week
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chyeon3382's Weight History
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