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Reste von gestern ;)
View Diet Calendar, 07 February 2022:
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2148 kcal
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Fat: 114.93g | Prot: 70.28g | Carbs: 203.90g.
Breakfast: Kaffee mit Milch, Bananen, Edeka Hummus Natur, Roggenbrot. Lunch: Kinder Kinderriegel, Mandarine, Maaltijdsalade Maaltijdsalade Garnale 1Portion 450 G. Dinner: Sol&Mar Aioli, Sesamöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lachsfilet. Snacks/Other: Alesto Kraftprotz Kokos. more...
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3202 kcal
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Exercise:
Cross Training - 15 minutes, Walking (slow) - 3/kph - 1 hour, Gym - 45 minutes, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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Namydala's Weight History
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