Weigh In record (no journal entry) for 07 February 2022
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55.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1741 kcal
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Fat: 57.34g | Prot: 70.22g | Carbs: 240.67g.
Breakfast: Lider Leche Semidescremada , Nestlé Corn Flakes, Plátano. Lunch: Chef Aceite Maravilla, Tomates, Nescafé Tradición, Huevo, Plátano, Arroz Blanco. Dinner: Tomates, Merengue, Hellmann's Mayonesa Supreme Classic , Nescafé Tradición, Hallulla, Lider Lomitos de Atún . more...
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Gaining 1.1 kg a Week
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