Weigh In record (no journal entry) for 07 February 2022
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58.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1439 kcal
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Fat: 47.75g | Prot: 123.66g | Carbs: 134.46g.
Breakfast: 우유, 허닭 허닭 닭가슴살 소시지 갈릭훈제, 양상추 샐러드, 계란후라이, 아르토스 통밀식빵. Lunch: 계란후라이, 시금치나물, 허닭 큐브 떡갈비맛, 된장찌개, 한채원 밥대신 95칼로리. Dinner: 양상추 샐러드, 허닭 스팀 닭가슴살 탄두리맛, 한장의식단 그레인 코코아. more...
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Losing 0.2 kg a Week
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koeunhye333's Weight History
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