mako710's Journal, 07 Feb 22


View Diet Calendar, 07 February 2022:
950 kcal Fat: 43.65g | Prot: 66.03g | Carbs: 68.76g.   Breakfast: FamilyMart うずら薫製, 雪印乳業 とろけるスライス, QBB ベビーチーズ, サツマイモ(皮なし、茹でる), 卵焼き, 鯖の味噌煮, 大根の煮物, きゅうり, おかめ納豆 納豆 (33,7g). Lunch: カーブス青リンゴ. more...
730 kcal Exercise: Apple Health - 24 hours. more...



     
 

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