Weigh In record (no journal entry) for 07 February 2022
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96.6 kg
Lost so far: 2.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1412 kcal
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Fat: 117.43g | Prot: 60.67g | Carbs: 18.79g.
Breakfast: Tarczyński Parówki z Fileta Kurczaka , Bell Szynka Szwarcwaldzka , Biedronka Masło Ekstra, Keto bułeczki, Vital Fresh Szpinak Baby, Jajko Sadzone. Dinner: Ser Gouda, Biedronka Masło Ekstra, Keto bułeczki. Snacks/Other: Piątnica Mleko Ekologiczne 3,9%, Kawa. more...
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Losing 0.7 kg a Week
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meow_lover's Weight History
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