費不廢's Journal, 07 Feb 22

2/7晚餐

View Diet Calendar, 07 February 2022:
1257 kcal Fat: 39.65g | Prot: 99.59g | Carbs: 128.20g.   Breakfast: Costco 酪梨油, 7-11 蒸地瓜, 番茄, 傳貴 無糖黑豆漿, 雞蛋白, 荷包蛋. Lunch: 饅頭, Costco 酪梨油, 櫛瓜, 雞胸肉. Dinner: 娃娃菜, 清炒豆苗, 雞胸肉, 白飯, Costco 酪梨油. Snacks/Other: 芭樂, 大象山 綜合堅果. more...

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