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View Diet Calendar, 07 February 2022:
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1553 kcal
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Fat: 56.48g | Prot: 89.25g | Carbs: 176.33g.
Breakfast: Buah Naga, Cimory Squeeze Peach, Ultra Milk Susu UHT Full Cream (250ml), Stroberi, Sunpride Banana, Mamasuka Dressing Salad Saus Hot Lava, Mamasuka Honey Mustard, Mamasuka Saus Keju, Selada, Sari Roti Roti Tawar Gandum (2), Telur Rebus. Lunch: Nasi Putih, Putih Telur, Tahu, Bawang Putih, Cabai Merah Besar, Saori Saos Tiram, ABC Kecap Manis, Selada Kol, Wortel. Dinner: Minyak Wijen, Saori Saos Tiram, ABC Kecap Manis, Mentimun (dengan Kulit), Selada, Tempe, Minyak Wijen, Hati Ayam, Bawang Putih, Nasi Putih, Telur. Snacks/Other: Pakcoy, Saus Tomat, Sasa Saus Sambal, Maggi Saus Tiram, Kokita Sambal Bangkok, Cabai Merah Besar, Bawang Putih, Telur, Tahu, Yakult Yakult, Pepaya. more...
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roseve04's Weight History
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