Mahtab_D's Journal, 07 Feb 22


View Diet Calendar, 07 February 2022:
1100 kcal Fat: 47.09g | Prot: 43.12g | Carbs: 126.77g.   Breakfast: Edeka Bio Haferdrink mit Soja, Lindt Lindor, Lidl Brötchen, Boiled Egg, Milbona Edamer. Lunch: Mushrooms , Baked or Broiled Fish, Vegetable Oil, Linguine. Dinner: Light Tuna Fish (Drained Solids In Water, Without Salt, Canned) , Jasmine Rice (Cooked). Snacks/Other: REWE Bio Haferdrink , Banana, Döbbe Butter Croissant. more...
1264 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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