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yedik ictik mevzuya donelim😂
View Diet Calendar, 07 February 2022:
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2427 kcal
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Fat: 144.05g | Prot: 100.39g | Carbs: 190.84g.
Breakfast: Çay (Demlenmiş), Haşlanmış Yumurta, Beyaz Ekmek, Lezita Piliç Salam, Ceviz, Doğal Peynir, Salatalık (Soyulmuş), Yeşil Biber, Domatesler. Dinner: Mercimek Çorbası, Ayran, Biber Dolması, Kuru Patlıcan Dolması. Snacks/Other: Portakal, Şekersiz Türk Kahvesi, Nescafe Sade. more...
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2001 kcal
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Exercise:
RPM - 15 minutes, Cardio - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gul-Oya-Altnr's Weight History
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