Weigh In record (no journal entry) for 07 February 2022
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81.9 kg
Lost so far: 1.2 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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862 kcal
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Fat: 26.39g | Prot: 51.96g | Carbs: 101.10g.
Breakfast: Белый Хлеб, Вареное Яйцо. Lunch: Шаурма с Курицей, Шаурма Овощная. more...
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Gaining 0.3 kg a Week
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