Weigh In record (no journal entry) for 07 February 2022
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82.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1756 kcal
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Fat: 26.24g | Prot: 122.97g | Carbs: 251.96g.
Breakfast: Tesco Sweet Potato . Lunch: Holmes Baby Octopus Korea Foods, Macrae Ocean Stix Surimi Korea Foods. Dinner: Manzana Roja, Corazón de Pollo, Goolge Pechuga de Pollo Cruda, Patata Cruda. Snacks/Other: Halo Top Birthday Cake, Naked Coconut Water, Yuki And Love Handmade Mochi Taro, Yuki And Love Handmade Mochi Taro, ABC Jelly Straws, Jin Jin Mango Ice Cream Tube Korea Foods, Princess Marshmallows. more...
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Losing 0.3 kg a Week
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