Weigh In record (no journal entry) for 07 February 2022
|
110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
2143 kcal
|
Fat: 51.58g | Prot: 105.79g | Carbs: 292.18g.
Breakfast: Vitanella Musli Premium, Szynka, Kraina Wędlin Kiełbasa Krakowska, Chleb. Lunch: Jajko Gotowane, Abba Pasta Kawiorowa Lekko Wędzona, Abba Kawior Drobnoziarnisty Czarny, Sierpc Ser Żółty Królewski, Masło, Plasterki Szynki ze Sklepu, Chleb. Dinner: Udziec z Indyka, Ryż Biały (Długoziarnisty, Gotowany), Foods By Ann Zupa Krem Burak i Batat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|