Weigh In record (no journal entry) for 07 February 2022
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75.7 kg
Lost so far: 13.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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992 kcal
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Fat: 78.38g | Prot: 55.46g | Carbs: 21.51g.
Lunch: Spiegelei, Brokkoli, Butter. Dinner: Avocado Avocado, Proteinpulver, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen). more...
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Losing 1.4 kg a Week
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Comments
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natalja maier's Weight History
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