Weigh In record (no journal entry) for 07 February 2022
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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992 kcal
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Fat: 39.85g | Prot: 75.87g | Carbs: 81.76g.
Breakfast: Сметана 15%, Сырники. Lunch: Скумбрия Копченая, Квашеная Капуста (Консервированная, с Жидкостью), Плов со Свининой. Dinner: Яблоко. more...
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Gaining 2.8 kg a Week
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Elenasvitfresh's Weight History
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