Weigh In record (no journal entry) for 07 February 2022
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84.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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373 kcal
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Fat: 24.87g | Prot: 19.56g | Carbs: 17.31g.
Breakfast: Му-У Молоко Ультрапастеризованное 3,2%, Сахар, Окраина Салями Немецкая, Вареное Яйцо, Жокей Кофе Молотый по-Восточному. more...
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Gaining 2.8 kg a Week
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mr.denisnabiev's Weight History
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