Weigh In record (no journal entry) for 07 February 2022
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62.2 kg
Lost so far: 3.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1616 kcal
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Fat: 60.80g | Prot: 47.45g | Carbs: 215.12g.
Breakfast: Rosinen, Leinsamen, Seeberger Sesam Geschält, Milbona Fettarmer Joghurt Mild 1,5% Fett, K-Classic Kernige Haferflocken, Davert Hanfsamen, Mandeln, Getrocknete Kürbiskerne, Milch 1,5%. Lunch: Dreistern Grüne Bohnen Eintopf. Dinner: Gekochtes Ei. Snacks/Other: Conradl Erdbeer Sahne Torte, Böhme Gelee-Bananen. more...
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Gaining 2.8 kg a Week
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martina1956's Weight History
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