kifochka2007's Journal, 07 Feb 22

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Weigh In record (no journal entry) for 07 February 2022

60.3 kg Lost so far: 16.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2022:

1012 kcal

Fat: 37.75g | Prot: 21.24g | Carbs: 150.29g. Breakfast: Белый Хлеб, Чай с Сахаром, Эколь Сосиски Говяжьи Халяль. Lunch: Лук, Жареная Картошка. Dinner: Макароны с Маслом. Snacks/Other: Яблоко. more...

2075 kcal

Exercise: Washing Dishes - 40 minutes, Cooking - 20 minutes, Vacuuming - 4 hours, Resting - 10 hours, Sleeping - 9 hours. more...

Losing 2.8 kg a Week

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kifochka2007's Journal, 07 Feb 22

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kifochka2007's Weight History