Weigh In record (no journal entry) for 07 February 2022
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49.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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2299 kcal
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Fat: 96.65g | Prot: 93.66g | Carbs: 247.68g.
Breakfast: Пицца Пепперони (36 см), Александра Пирожок Жареный с Картофелем , Кофе с Молоком и Сахаром. Lunch: Dunkin' Donuts Пончик. Dinner: Bombbar Протеиновое Печенье Смородина-Черника, Fruttis Йогурт 5%, Bootybar Протеиновый Батончик Crunch Rich Strawberry, Lay's Чипсы, Хлебница Брускетта. more...
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Gaining 2.1 kg a Week
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Radoss728's Weight History
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