jennifferseuck's Journal, 06 Feb 22

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Weigh In record (no journal entry) for 06 February 2022

107 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:

978 kcal

Fat: 33.02g | Prot: 32.44g | Carbs: 139.28g. Breakfast: Pão Integral, Maçã, Ovo Mexido. Lunch: Antarctica Guaraná, Frango Assado, Cenouras, Aipim (Cozido). Dinner: Casa de Bolos Bolo de Fubá com Goiabada. Snacks/Other: Lacta Chocolate Ao Leite. more...

899 kcal

Exercise: Mountain Biking - 1 hour, Apple Health - 23 hours. more...

Gaining 0.3 kg a Week

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