Weigh In record (no journal entry) for 07 February 2022
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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638 kcal
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Fat: 13.40g | Prot: 22.44g | Carbs: 105.96g.
Breakfast: Telur Rebus, Sari Roti Roti Tawar (2), Ayam Goreng, ABC Saus Sambal . Lunch: Saori Saos Tiram, ABC Kecap Manis, Nasi Putih, Kubis, ABC Saus Sambal , Seledri, Bawang Putih. Snacks/Other: Gula Pasir, Silver Queen Almond Milk Chocolate. more...
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Gaining 0.1 kg a Week
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handayniputrii's Weight History
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