Weigh In record (no journal entry) for 06 February 2022
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78.8 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1965 kcal
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Fat: 55.09g | Prot: 78.54g | Carbs: 303.59g.
Breakfast: Ovo, Banana Nanica, Sadia Mussarela, Da Terrinha Tapioca, Panco Bolo Choco Boy. Lunch: Nestlé Leite Condensado, Açaí, Carne Moída Refogada. Snacks/Other: Da Terrinha Tapioca, Sadia Mussarela, Panco Bisnaguinha, Tirol Leite Integral, Nestlé Leite Condensado, Milho Verde Cozido, Banana Nanica, Ameixas, Panco Bolo Choco Boy. more...
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Losing 0.5 kg a Week
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DanilaDantas's Weight History
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