MayoMuncher's Journal, 06 Feb 22

31.6%
123.5 kg Lost so far: 6.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:
1522 kcal Fat: 85.75g | Prot: 62.16g | Carbs: 128.53g.   Breakfast: Vollkorntoast, Käse, Butter, Ei. Dinner: Schlagsahne, Nudeln (Gekocht), Lachs. Snacks/Other: Nutella Biscuits, Mochi, Banane. more...
3008 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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MayoMuncher's Weight History


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