31.6%
|
123.5 kg
Lost so far: 6.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1522 kcal
|
Fat: 85.75g | Prot: 62.16g | Carbs: 128.53g.
Breakfast: Vollkorntoast, Käse, Butter, Ei. Dinner: Schlagsahne, Nudeln (Gekocht), Lachs. Snacks/Other: Nutella Biscuits, Mochi, Banane. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MayoMuncher's Weight History
|