zizi.black's Journal, 06 Feb 22


View Diet Calendar, 06 February 2022:
2707 kcal Fat: 135.29g | Prot: 131.47g | Carbs: 268.10g.   Breakfast: Honey , Raisins, Peanut Butter, Whole Milk, Oatmeal. Lunch: Baba Ghanoush, Cucumber, Lettuce, Meat, Green Peas , Hummus, برغل خشن برغل. Dinner: Coconut Milk or Cream (Liquid, Canned) , Whole Milk, Walnuts, Almonds , Date, Avocado, Chicken Breast, برغل خشن برغل, White Rice (Short-Grain, Cooked) . Snacks/Other: Bran Flakes , Strawberry Smoothie, Cheese Spread, Oat Bran Bread. more...

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