Weigh In record (no journal entry) for 06 February 2022
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77.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1508 kcal
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Fat: 37.31g | Prot: 82.47g | Carbs: 224.47g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Яичный Белок, Гречка Отварная. Snacks/Other: Магнит Банан, Красное Яблоко, Магнит Банан, Красное Яблоко, Банан, Яичный Белок, Гречка Отварная. more...
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Losing 0.0 kg a Week
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artemkolbeev's Weight History
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