wnep's Journal, 06 Feb 22

6,876 steps. Not bad at all on a windy and rainy day! 👣 Safe to say that I'm addicted really.

View Diet Calendar, 06 February 2022:
1374 kcal Fat: 72.87g | Prot: 54.75g | Carbs: 123.63g.   Breakfast: The Groovy Food Company Organic Coconut Sugar, Coffee with Semi-Skimmed Milk. Lunch: Rocket, Cherry Tomatoes, Asda Balsamic Vinaigrette, By Sainsbury's Fat Free Greek Style Natural Yoghurt , Lidl Avocado, Cucumber (with Peel) , Radish, Galbani Burrata. Dinner: Chicken Thigh Meat and Skin (Battered, Fried, Cooked) , Sriracha Sauce, Marks & Spencer Battered Salt & Pepper Squid, Couscous (Cooked) , Jasmine Rice (Cooked). Snacks/Other: The Groovy Food Company Organic Coconut Sugar, Coffee with Semi-Skimmed Milk. more...

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